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Keco Healthy & Delicious 可口健康 - 8 Botolph Alley
3
AsianBreakfastChickenChineseFried ChickenGluten-FreeHealthyNoodlesRiceVegan...
Keco Food is top pick by our food experts. They offer Traditional Chinese Health Meal with high quality at low price. Some people think having more vegetables or less oil is health meal, while nutritionists recommend keeping nutrition balance and choose something suit your body need. 5000 years’ history have proven Traditional Chinese Food are good at taste & health. Please come to try.
Hometown 家鄉菜
梅菜扣肉 Braised pork with pickles Chinese cabbage
五花豬肉經過多種工序做成，非常好吃，Braised Pork belly are made through many kinds of processes and is very delicious.
£13.32
GFNFDF
紅燒肉 Braised Pork Belly
Once a week eat something you most like, is good for mind health, also pork have strong healthy effect for us.
£13.77
GFNFDF
糖醋排骨 Sweet Sour Pork Ribs
Meats on ribs have special structure, so have special favour.
£11.99
GFNFDF
滷鴨 Braised Duck
It is very delicious, duck is good for health, especially in summer. The amount is about one quoter of a whole duck.
£12.99
GFNFDF
滷豬肘 Braised Pork Knuckle
very delicious!
£12.88
GFNFDF
滷鳳爪 助你抓住機遇 Sweet Sour Crispy Chicken Feet
常吃雞爪，不但可以強筋健骨，還能美容護膚，同時能改善人的體質消瘦、免疫力低下、記憶力減退、貧血等症狀。雞爪還能軟化和保護血管，非常適合經常出現頭暈、乏力、耳鳴、眼花、皮膚指甲顏色蒼白、體力活動後感覺氣促、骨質酥松、心悸等症狀的人群。
6 Pcs
Eating chicken feet regularly can not only strengthen muscles and bones, but also beautify and protect skin. It can also improve people's physical symptoms such as weight loss, low immunity, memory loss, and anemia. Chicken feet can also soften and protect blood vessels, which is very suitable for people who often suffer from symptoms such as dizziness, fatigue, tinnitus, vertigo, pale skin and nails, shortness of breath after physical activity, osteoporosis, and heart palpitations.
£8.88
GFNFDF
紅燒排骨 Braised Pork Ribs
£12.22
GFDFNF
6 Pcs Vegetables Spring Rolls 素春卷 (V)
Classic crispy vegetable spring rolls
£6.30
黃燜雞燉蘑菇 Braised Chicken Legs with Mushroom
Braised chicken legs in melted sugar and soy sauce, it is delicious.
£10.99
GFDFNF
5 Pcs Curry Fish Balls 咖喱魚丸
5 pieces of fried fish ball cooked with curry and nice flavour. In Hong Kong people often have fish ball as 1 of breakfast.
£6.66
涼拌2個松花皮蛋 Preserved Duck Eggs Salad
外國人初到中國不知皮蛋為何物，認為一定儲存很長時間才使得蛋變黑，所以稱為“百年蛋”（Century Egg）。 皮蛋是用輕堿的化學物質，混合石灰泥和米糠包裹在鴨蛋外面，放在陰涼處三個月以上，結果蛋清凝成半透明黑色膠凍狀，上面有許多淡黃色花紋，極似松樹針狀葉，故又名松花蛋。蛋黃溏化，稀軟金黃。使用時不必再烹調。 中醫認為皮蛋性涼，能清熱解毒、滋陰潤肺，可治眼疼、牙疼、高血壓、耳鳴眩暈等疾病 When foreigners first came to China, they didn't know what preserved eggs were. They thought that eggs must be stored for a long time to turn black, so they were called "Century Eggs". Preserved eggs are made by wrapping duck eggs with a light alkaline chemical, lime mud and rice bran, and then placed
£3.99
2個鹹鴨蛋 Salted Duck Eggs 2 Pcs
專家發現，鹹鴨蛋的營養功效比普通鴨蛋高， 能 清肺、止咳、降火， 一年四季都服用。早上吃點饅頭，喝點豆漿或稀飯，再來一個鹹鴨蛋，是最營養的早餐。
£3.99
Flour Food 面食
蔥香餅和炒雞蛋 Fried Egg & Scallion Pancake
IT is 21cm diameter, quite big and thin, can roll vegetables, ham, or anything you like. This one add one egg inside. very delicious
£5.55
VENFDF
Scallion Pancake 葱油饼
Hand size, Taiwan favour, with lots of spring onion, very delicious
£4.99
VEVNFDF
Big Pork Bao 猪肉馅大包子
Beautiful fluffy steamed pork BaoZi! rich delicious filling wrapped in a light yet filling pastry.
£3.31
4個灌汤猪肉小籠包 Pork Xiao Long Bao with Soup Inside 5 Pcs
With meat soup inside, these mini buns are very delicious.
£5.99
NFDF
5 Pcs Pork & Shrimp & Mushroom Siu Mai 三鮮烧麦
Famous Dim Sum in Hong Kong, have Pork and Shrimp and mushroom inside, taste very nice.
£5.55
NFDF
2 Pcs Vegetable Bao 2個素包
With egg, mushroom, carrot, many kinds of vegetables and glass noodles inside, these mini buns have good taste and nutrition.
£3.99
DFVE
4 Pcs Pork Xiao Long Bao 4个小笼包
With soup inside, these mini bun are very delicious. Company with porridge, would be good breakfast.
£5.99
NFDF
4 pcs Har Gow, Shrimp Dumplings 4个蒸蝦餃
Made of crystal rice skin and shrimp, it is transparent after steamed. Very nice favour.
£5.99
NFDF
10 Pcs Halal Chicken Dumplings 雞肉水餃
10 pieces water boiled chicken dumplings are a very popular dish in London, all of our chicken comes from a supplier with a HALAL Certification. They are delicious!
£6.88
8 Pcs Halal Chicken Potstickers 雞肉鍋貼
Crispy fried chicken dumplings， 8 units
£6.88
10 Pcs Vegetable Dumplings素餡餃子
10 units of water Boiled dumplings with traditional veggie filling! Healthy and delicious
£6.21
8 Pcs Vegetable Potstickers 素餡鍋貼
Crispy fried vegetable dumplings， 8 pieces
£6.66
Wonton Soup Noodle 雲吞麵
£11.53
Spam and Egg Noodle 午餐肉雞蛋麵
Hong Kong popular noodle
£11.31
Braised Beef Brisket Soup Noodles 紅燒牛腩麵
£13.99
Broad Noodle with Sesame Paste 芝麻酱红油宽面皮
2cm wide noodle is a Sichuan snack, non-fried, chewy and super delicious.
£4.99
DF
Sichuan Spicy Broad Noodle 麻辣红油宽面皮
This has Sichuan Pepper which let your toque feel numb, also hot pepper oil is very spicy. 2cm wide noodle is a Sichuan snack, non-fried, chewy and super delicious.
£5.99
NFDF
Sour Spicy Sichuan Broad Noodle 酸辣红油宽面皮
With vinegar and hot pepper, they are very spicy. 2cm wide noodle is a famous Sichuan snack, not-fried, chewy and super delicious.
£5.99
NFDF
幸運曲奇餅 Luck CooKies
看看今天運氣如何，抽一個幸運曲奇吧
Try your lucky today!
£1.30
NFDF
Rice Food 米類
夏日补品：白粥鹹鴨蛋 Salted Duck Egg Porridge
Salted duck eggs can clear lungs, relieve coughs, and reduce internal heat. Eating with porridge, is nutritious breakfast.
£4.99
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清热解毒补品：皮蛋粥 Preserved Duck Eggs Porridge
中醫認為皮蛋性涼，能清熱解毒、滋陰潤肺，可治眼疼、牙疼、高血壓、耳鳴眩暈等疾病。 与大米粥一起炖，加上点胡椒，盐，葱，味道很鲜美
£4.99
VEGFNFDF
Tapioca Purple Rice Black Sesame Paste 木薯紫米黑芝麻糊 飽腹瘦身去便秘
木薯是饱腹瘦身佳品，常吃黑芝麻的好處，能補肝腎，養血，補鈣，美容，美髮，降三高（高血壓，高血糖、高血脂）。紫米能防止便秘，改善睡眠，延緩衰老，補血美容。蓮藕能美容。The benefits of eating black sesame seeds regularly are that it can nourish body, supplement calcium, beautify skin etc . Purple rice can prevent constipation, improve sleep, delay aging, nourish blood and beautify the skin.
£6.66
蓮藕紫米八寶粥 Lotus Purple Rice with Multiple Health Supplement Porridge
Purple rice can lose weight, nourish blood, and resist aging. Eight-treasure porridge includes gorgon seeds, barley, white lentils, lotus seeds, yam, jujube, longan, lily, etc., which can strengthen the spleen and stomach, nourish qi and kidneys, nourish blood, and calm the nerves. 紫米能減肥、補血、抗衰老，八寶粥包括芡實、薏仁、白扁豆、蓮子、山藥、大棗、桂圓、百合等，能健脾胃、補氣益腎、養血安神等功效。
£5.55
GFVVEDF
Yam Multi Grain Lotus Porridge to Lose Weight 減重山藥五穀蓮藕粥
Yam, five kinds of grains, are good plant medicine to strength stomach and spleen, help body expel out waste liquid and wet dampness, to achieve the goal of lose weight. Lotus can protect skin. Due to have seaweed, this porridge has salt favor, good for both breakfast and dinner. 山药五穀是可食用的中藥，能去濕氣，健脾胃，消腫，瘦身，蓮藕能美容，養血健脾。
£5.31
Black Sesame Lotus Pasty 美髮美容蓮藕黑芝麻糊
Lotus can protect skin, Black sesame is good for Hairs, it is sweat, can use as side, dessert or drink. 蓮藕能美白皮膚，黑芝麻能讓頭髮更黑.
£5.99
Barley Soy Milk to Slim Body 薏米豆漿 瘦身去濕
Barley is eatable Chinese medicine to remove dampness inside body, so can get rid of body waste liquid to remove swollen and lose weight. It is safe and effective. Served with yellow bean to make soy milk in 500 ml and good for health.
£4.31
Mung Bean Lotus Soup 美容绿豆蓮藕汤
Green beans are good for hot days to keep body cool and reduce spots on face. Lotus can protect skin. 清熱解毒，美容
£4.99
5个黑芝麻湯圓 5 Pcs Black Sesame Glutinous Rice Balls
made of sticky rice powder, it is indispensable holiday foods for the Chinese New Year and Mid-Autumn Festival, it is sweet and soft, very delicious. 元宵是中國人逢年過節一定要吃的美食，香甜，軟綿，非常好吃。
£4.99
Lotus Root Soup Jelly 蓮藕羹（美容又不長胖）
蓮藕有抗氧化、健脾養胃、補氣養血、止瀉的效果，晚了餓了，如果吃其他東西，很容易長胖，而喝蓮藕湯，一方面不會因為飢餓而影響睡眠，也能保證不長胖，而且營養多多。
£3.51
Oat Barley Lotus Cereal 減重燕麥薏米蓮藕粥
Both Oat and Barley all have the functions to help lose weight. Lotus can protect skin. they taste nice, try 1-2 times a week, can help you slim body. 燕麥薏米都能祛濕瘦身，莲藕能美容，養血健脾。
£4.51
Braised Pork Rice 滷肉飯, 優惠酬賓！
半肥瘦的豬肉，滷味很香醇、濃厚，營養又好吃 Braised semi-fat and lean pork has a mellow and rich braised flavour, which is nutritious and delicious.
£11.99
GFNFDF
滷蛋滷肉飯 Braised Pork & Egg & Rice
一個整的雞蛋，加上半肥瘦的豬肉，滷味很香醇、濃厚，營養又好吃 Braised semi-fat and lean pork has a mellow and rich braised flavour, add with one chicken egg, which is nutritious and delicious.
£12.21
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Beef Brisket Strong Tomato Rice Noodles 西红柿牛腩米粉
Braised Beef Brisket, plus very strong tomato sour favour, delicious, and full of nutrition, best for breakfast or dinner.
£12.99
Braised Pork Ribs Rice 紅燒排骨飯
Pork Ribs stew potato is a famous dish in north China, it has very nice taste. Plus rice, normal used as main food.
£11.99
GFNFDF
Braised Beef Brisket Rice 紅燒牛腩飯
£13.99
GFNFDF
Egg Fried Rice 蛋炒飯
Fried fragrant jasmine rice with egg and spring onion.
£4.31
木薯豆漿 飽腹瘦身去便秘 Tapioca Soy Milk to anti-constipation & obesity
木薯主要產於熱帶和亞熱帶，是當地人的主食，在亞洲主要用於製作珍珠奶茶的「珍珠」和透明的高級包子餃子。由於木薯澱粉所含的抗性澱粉比例高，不容易被人體吸收，具有很強的飽腹感，同時也是腸道菌群喜歡的食物，因此在消除便秘和肥胖上具有很好的療效。
Tapioca starch contains a high proportion of resistant starch, it is not easily absorbed, so produce longer time strong sense of fullness. It is also a food go gut l flora, can help slim body, & eliminating constipation.
£4.99
VEVGF
能增加體力和精力的食疗豆漿 Soy Milk to Increase Energy
Do you feel tired after walking 20 minute? Do you have a quicker breath after clime stores? If yes, our unique energy increase soy milk can help you! components： Ophiopogon, Schisandra, Licoricey, Jujube Function: Remove fatigue for everyone Increase Energy after illness Strength Lung’s Function after Virus affection Correct Short Breath Increase Immunity 成分：麥冬、五味子、甘草、大棗 一天兩次，一次一袋，加250毫升溫開水，攪拌溶解後，喝下去。服用5天後，會感覺身體充滿了能量
£7.99
VEVGFDF
Health 健康
Relief Cough Liquate & Honey Bags 念慈庵川贝枇杷膏 150ml
Small easier to bring to office or classroom. (念慈庵)川贝枇杷膏 is a famous band in Chinese to relief cough. It has thousand year's verification to proof it is very effective to stop cough.
£7.31
VVEGFNFDF
Cold Relief Granules 感冒靈顆粒
Can quickly control cold symptom, It is better keep one at home
£5.90
Banlangen Tea Granules 抗病毒板蓝根
板蓝根含靛苷，对一些细菌，如枯草杆菌、金黄色葡萄球菌、痢疾杆菌等有一定的抑制作用，还有抗病毒作用。 可用于流行性腮腺炎、流行性乙型脑炎、传染性肝炎、流行性感冒、单纯性疱疹性口炎、咽炎以及肺炎等，有预防或治疗作用。
£5.73
Sliming Herbal Tea 飛燕減肥茶
趙飛燕 Ms Fei Yan Zhao, is a wife of Emperor in Tang Dynasty. She is famous of slim, so in Chinese history, people use her name to represent the beauty of slim lady with small waist. This sliming Fei Yan Tea made of natural herbs, can help you loss fat near waist.
£7.97
收腹减脂 减肥胶囊 Slimming capsules reduce belly fat
£8.53
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独家強力排毒瘦身甜粥 Exclusive Powerful Detox and Slimming Sweet Porridge
排毒是透過一些特殊的植物來完成的，燕麥薏米蓮藕粥本身就可以祛濕瘦身。
主要功能： 1. 增加及活化益生菌2. 增強免疫力3. 去除腸壁息肉4. 緩解或消除便秘5. 減輕或消除憂鬱症6. 排除宿便，清潔腸道7.去除暗黃膚色8.幫助減少食慾 9. 促進減重 10. 減少感冒次數 11. 潛移默化改變飲食習慣
£7.53
VEVGFNFDF
独家強力排毒瘦身咸粥 Exclusive Powerful Detox and Slimming salted Porridge
Detox is done by some special herbs, Porridge is Yam, five kinds of grains & Lotus porridge, this porridge itself can slim body.
Main Functions: 1. Increase and activate probiotics 2. Enhance boost immunity 3. Remove polyps on intestinal wall 4. Relieve or eliminate constipation 5. Reduce or eliminate depression 6. Eliminate old stool and clean intestines 7. Remove dark bad complexion 8. Helps reduce appetite 9. Facilitate weight loss 10. Reduce the times of colds 11. Subtly change eating habit
£7.53
VEVGFNFDF
6 Pcs Preserved Duck Eggs 松花皮蛋好吃又營養
松花皮蛋 6 Pcs Preserved Duck Eggs
外國人初到中國不知皮蛋為何物，認為一定儲存很長時間才使得蛋變黑，所以稱為“百年蛋”（Century Egg）。
皮蛋是用輕堿的化學物質，混合石灰泥和米糠包裹在鴨蛋外面，放在陰涼處三個月以上，結果蛋清凝成半透明黑色膠凍狀，上面有許多淡黃色花紋，極似松樹針狀葉，故又名松花蛋。蛋黃溏化，稀軟金黃。使用時不必再烹調。
中醫認為皮蛋性涼，能清熱解毒、滋陰潤肺，可治眼疼、牙疼、高血壓、耳鳴眩暈等疾病
£5.73
VEGFNFDF
6 Pcs Cooked Salted Duck Eggs 鹹鴨蛋 清肺、止咳、降火
專家發現，鹹鴨蛋的營養功效比普通鴨蛋高， 能 清肺、止咳、降火， 一年四季都服用。早上吃點饅頭，喝點豆漿或稀飯，再來一個鹹鴨蛋，是最營養的早餐。
Experts have found that salted duck eggs have higher nutritional value than ordinary duck eggs. They can clear the lungs, relieve coughs, and reduce internal heat. They can be taken all year round. Eating steamed bread or bun or Bao zi, drinking some soy milk or porridge, and having a salted duck egg in the morning is the most nutritious breakfast.
£5.73
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彩绘竹筷 一套5双 Bamboo Painted Chopsticks 5 Pairs
5 Pcs Bamboo Chopstick Set with Chinese Paintings, can repeat use.
£5.88
DRINKS 飲料
Coke Can 330ml 红可乐罐装饮料
£1.99
加多寶 Jia Duo Bao Herbal Tea 310ml
Jia Duo Bao Herbal Tea is famous in China, known as a detox tea, it is good for health.
£2.80
CLW Oolong Tea Sugarless 茶裏王無糖烏龍茶 420ml
能增強免疫，清醒大腦，預防蛀牙 、 骨質疏鬆、 心臟病，還能輔助治療肥胖、 糖尿病動脈粥樣硬化、高膽固醇 、皮膚過敏 (如 濕疹 )等。Oolong tea can enhance immunity, clear mind, prevent tooth decay,.It can also assist in the treatment of obesity, diabetes, atherosclerosis, and high cholesterol. , skin allergies (such as eczema), etc
£3.21
