Your cart is empty.
Add items to get started
The Eternal Garden - Canary Wharf
Order healthy, freshly prepared meals & drinks direct to your door; catering for vegans, vegetarians and various other dietary requirements. We focus on both taste & sustainability; using fresh & seasonal ingredients, served in fully recyclable or compostable packaging. Whether you're looking for vegan friendly lunches, gluten-free breakfasts or fitness-focussed foods & protein shakes, we’ve got you covered! Great for you, great for our planet! 💪🏼💚🌍 All dishes may contain traces of the following allergens: Gluten, Crustaceans, Eggs, Fish, Peanuts, Soybeans, Milk, Nuts (e.g. almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, macadamia nuts), Celery, Mustard, Sesame, Sulphur dioxide/sulphites, Lupin, Molluscs. For any questions regarding the allergen contents of specific dishes please contact the restaurant directly.
Restaurant info and map🍂 Autumn Specials 🍂
Green Shakshuka
A green twist on North African Shakshuka with kale, spinach & peas, packed with fragrant herbs and spices, topped with two free-range eggs, spring onion and chilli.

Baby Potato Snack Pot
Golden baby potatoes tossed in garlic butter and fresh parsley.

The Harvest Buddha Bowl
Our Nourishing Harvest Buddha Bowl is the perfect way to get all the nutrients you need during the cold winter months. The bowl includes our paprika chicken bites, vegetables, wholegrain rice, sweet potato, toasted almonds, raisins, dried orange and rosemary.

Pumpkin Pie
Banana, Vegan Vanilla Protein, Cinnamon, Pumpkin Puree & Pumpkin Syrup & Almond Milk. Recommended Booster - Maple Syrup.

Sweet Potato, Greek Cheese & Red Onion Salad
Looking for a new autumn salad? This sweet potato and Greek Cheese salad is the answer to your prayers! It has the perfect balance of flavours, with tangy cheese, the sweet cranberries, the sharpness of the red onion and finished off with our in-house mustard & apple cider vinaigrette!

Overnight Gluten Free Oats with Ashwagandha, Figs, Pomegranate, Pumpkin Seeds & Honey.
Overnight Gluten Free Oats with Ashwagandha, Figs, Pomegranate, Pumpkin Seeds & Honey. Served cold.

Overnight Gluten Free Oats with Apple, Pecans, Flaxseeds & Maple Syrup.
Overnight Gluten Free oats with apple, pecans, flaxseeds & maple syrup. Served cold.

Sweet Potato Snack Pot
Delicious chunks of baked sweet potato topped off with spring onion, chives & pepper.

Pecan & Maple Syrup Iced Coffee
Pecan & Maple Syrup iced coffee with a choice of dairy or non-dairy milk.

Chocolate Orange Protein Hot Chocolate with Nutmeg dusting
Chocolate Orange Protein Hot Chocolate with Nutmeg Dusting

*NEW* Supershot 3
10g of Vegan Chocolate Protein, Creatine & Water.

Blackberry Crumble
Blackberries, Apple, Gluten-Free Oats, Cinnamon & Oat MilkRecommended Booster - Golden Flaxseeds

Turkish Eggs with Avocado, Pomegranate & Pitta Bread
Two fried eggs on a creamy garlic, cucumber & yogurt base with avocado and pomegranate. Finished with chives, chilli flakes and cracked pepper, served with toasted pitta bread.

Protein Pancakes with a Fried Egg, Turkey Bacon, Cherry Tomatoes, Chorizo, Spring Onion & Maple Syrup.
High protein, low calorie pancakes with a Fried Egg, Turkey Bacon, Cherry Tomatoes, Chorizo, Spring Onion & Maple Syrup.

Protein Pancakes with Two Fried Eggs, Turkey Bacon, Blueberries & Maple Syrup.
High protein, low calorie pancakes with Protein Pancakes with Two Fried Eggs, Turkey Bacon, Blueberries & Maple Syrup.

Apple & Fig Salad
A fresh autumn salad with crisp apple, sweet figs, Greek cheese, pecans, spinach and red onion. Finished with flaked almonds and a balsamic drizzle.

Protein Power Pot
A protein-packed pot with boiled eggs, flaky tuna, creamy avocado and fresh spinach, finished with mixed seeds. 25g+ of protein, perfect for a healthy snack or post-workout boost!

Salads 🥗
Pear, Pomegranate, Walnut & Greek Cheese Salad
The perfect balance of salt & sweet; our Mediterranean-style salad is made up of sweet pear, juicy pomegranate pearls, creamy Greek cheese, roasted walnuts and crunchy spinach leaves, drizzled off with our vinaigrette. Perfect as a side salad or a balanced meal.

Charred Peach & King Prawn Salad
Garlic king prawns with charred peach & apple slices, served on crisp spinach leaves with raisins, delicate edible flowers with a spiced mustard dressing.

Avocado & Red Onion Salad
This salad is packed with colour and flavour; made up of avocado, lettuce, tomatoes, olives, cucumber, red onion, pea shoots, toasted seeds and our honey & mustard dressing.

The Chicken Buddha Bowl.
Fresh, filling & flavourful! Buddha bowls have each component of a balanced diet in one meal! Made up of our signature Cajun Chicken bites, tenderstem broccoli, avocado, salad, basmati rice, finished off with a sprinkling of herbs and mixed seeds and a dip of your choice!

The Salmon Buddha Bowl.
Fresh, filling & flavourful! Buddha bowls have each component of a balanced diet in one meal! Made up of smoked salmon, pickled red onion, edamame beans, toasted chickpeas, cucumber & tomato salad, basmati rice, finished off with a sprinkling of herbs and sesame seeds and a dip of your choice!

The Veggie Buddha Bowl.
Fresh, filling & flavourful! Buddha bowls have each component of a balanced diet in one meal! Made up of tenderstem broccoli, avocado, lettuce, red pepper, cucumber & tomato salad, sweet potato bites, finished off with a sprinkling of spring onion, cashew nuts & sesame seeds and a dip of your choice!

King Prawn Buddha Bowl
Succulent king prawns served on wholegrain rice with creamy avocado, edamame beans, crunchy kimchi, pink slaw, red onion and cucumber ribbons, finished with a honey & soy dressing, chilli flakes and sesame seeds.

Chicken Caesar Salad.
Our ultimate chicken Caesar salad, served with pancetta, baby corn, gem lettuce, scattered with croutons and drizzled with a low-fat Caesar dressing.

Meal Deal Bundles
Main Meal & a Smoothie 🍛🥗🧋
Choose from one our delicious Main Meals and one of our amazing Smoothies! Photo includes serving suggestions.

Breakfast Pot & a Smoothie 🥣🥚🧋
Select either our Free range Scrambled Egg Pot (served plain unless you select toppings) or our Overnight Oats (served plain unless you select toppings) and choose one our delicious Smoothies to go with it! Photo includes serving suggestions.

Two Smoothies 🧋🧋
Choose any two smoothies of your choice (and add as many Boosters as you want!) Photo includes serving suggestions.

Breakfast Pot & a Superfood Shot 🥣🥚🍇
Select either our Free range Scrambled Egg Pot (served plain unless you select toppings) or our Overnight Oats (served plain unless you select toppings) and choose one our delicious Superfood Shots to go with it! Photo includes serving suggestions.

The Eternal Garden Boards
The Croissant Board
A selection of freshly baked croissants, generously filled with a variety of premium ingredients including smoked salmon & cream cheese, free-range egg, avocado & cress, and salami & cheese. Perfectly presented and ideal for meetings, breakfast spreads or office sharing.

The Dessert Board
An indulgent dessert sharing board featuring a selection of sweet treats, including chocolate brownies, cookies, millionaire shortbread bites, marshmallows and chocolate chunks, complemented by fresh fruit and dipping sauces. Perfect for meetings, celebrations and a well-earned treat!

The ULTIMATE Eternal Garden Board
Our biggest and best board yet! We've compiled premium, seasonal ingredients finished with fresh herbs, dried oranges and edible flowers, all in one luxurious, gift-wrapped box just for you and your loved ones!

The Bagel Board
This board is our absolute favourite! It’s the ultimate brunch experience to enjoy with friends, family & colleagues. The bagels are the stars of the spread, but it’s all the surrounding fixings that really makes them shine!

The Eternal Garden Board
Our beautifully presented charcuterie & cheese board embraces the full concept of The Eternal Garden. Toppings include; cured meats, a selection of dips, cheeses, olives, bread sticks, crackers, walnuts, pistachios, chutney, cucumber, sun-dried & cherry tomatoes, fruits and herbs.(Refrigerate for up to 24 hours, and remove from fridge 30mins before tucking in!).

The Eternal Garden Board No.2
Our beautifully presented charcuterie & cheese board gets a makeover. Toppings include; cured meats, a selection of seasonal dips & mustard, winter cheeses, bread sticks, crackers, mixed nuts, chutney, popcorn, sun-dried tomatoes, dark chocolate, vegetable crisps, dried fruits & herbs. (Refrigerate for up to 24 hours, and remove from fridge 30mins before tucking in!).

The ULTIMATE Breakfast Board
A spectacular spread of our morning favourites, perfect for sharing. Enjoy a beautifully arranged board featuring our silky scrambled eggs, overnight gluten-free oats, creamy Greek yoghurt, shakshuka, pistachio & all-butter croissants, golden pancakes, crispy waffles, fresh seasonal fruit, and vibrant berries, plus a huge variety of delicious extras. Healthy, indulgent, and visually spectacular! Ideal for friends, family, or colleagues to start the day together in style.

The Chicken Board
The newest member of our show-stopping board family where our signature Chicken breasts take centre stage! We've carefully crafted the board with all your favourite toppings from across our range and a choice of five seasoned chicken breasts to bring you the perfect platter board.

The Shakshuka Board
Two bowls of our hugely popular Shakshuka, served alongside delicious sides and snacks; from bread rolls to couscous and wholegrain rice to chorizo; this is a real centrepiece that will keep you and your guests going all day!

The Breakfast Board
Breakfast is served! If you’re holding a meeting, entertaining guests or enjoying a lazy morning to yourselves, we’re here to make the most important meal of the day, the best meal of the day! Our epic Breakfast Board will get everyone up, whether they’re a morning person or not. We guarantee there’s something for everyone! This is the best way to start (or end) the day...

The Fruit Board
This breathtaking board of beautiful, fresh fruit with a variety of dips to accompany them makes for a stunning addition to any brunch or summer party! Our beautiful board proves that healthy options don’t have to be boring!

The Green Board
Overflowing with fruit & veg, and almost entirely plant-based, our beautiful new 'Green Board' is packed with taste & nutrients! You'll feel the benefits in no time!

The Kids Board
Whether you're feeding the kids after a long day at work, or have their friends over for an afternoon of fun, we've made snack time delicious, healthy & interactive! It's a very simple way to include the little ones and bring everyone together!

The Roll Board
A beautifully presented selection of freshly prepared artisan rolls, filled with a variety of premium ingredients including French brie & Serrano ham and smoked salmon with cream cheese, all served on a bed of crisp lettuce. Perfect for meetings, events and office sharing

The Sub Board
A premium selection of freshly prepared mini sub rolls, filled with a vibrant mix of high-quality ingredients, from cheese & cherry tomatoes to French brie & Serrano ham and avocado with sun-dried tomatoes; carefully arranged on a bed of crisp lettuce. Designed for easy sharing at meetings, events and corporate lunches

The Crisp & Crudite Board
A fresh and vibrant selection of crisps, vegetables and savoury snacks, including red pepper, cucumber and popcorn, served with a variety of dips and olives. Perfect for light grazing, sharing, or complementing larger catering orders

All Day Breakfast Menu
Free range Scrambled Egg Protein Pot with Wild Atlantic Smoked Salmon & Spanish Avocado 🥚🐟🥑
A free range Scrambled Egg Protein Pot with Wild Atlantic Smoked Salmon & Spanish Avocado, garnished with a small sprinkle of cress! Served soft & silky!

Free range Scrambled Egg Protein Pot with Chorizo & Mushrooms 🥚🍄
A Free range Scrambled Egg Protein Pot with Chorizo & Mushrooms, garnished with a small sprinkle of cress! Served soft & silky!

Free range Scrambled Egg Protein Pot with Cajun Chicken Bites, Greek Cheese & Spring Onion 🥚🧀🍗
A Free range Scrambled Egg Protein Pot with Cajun Chicken Bites, Greek Cheese & Spring Onion, garnished with a small sprinkle of cress! Served soft & silky!

Overnight Gluten Free Oats with Blue Spirulina, Banana, Blueberries, Strawberries and Edible Rose Petals & Mint 🥣🫐🍌
Overnight Gluten Free Oats with blue spirulina, banana, blueberries, strawberries and edible rose petals & mint leaves. Served cold.360 calories, 12g protein, 66g carbs, 6g fat.

Menemen
Our legendary creamy, scrambled eggs are turned up a notch with the soft heat of chilli, pepper and tomatoes. Packed with vitamins, nutrients and protein, this traditional Turkish meal is perfect at any time of the day.

Shakshuka 🌶️
Made with our free-range eggs, chopped tomatoes, peppers, spices and chilli flakes, topped with Greek cheese and parsley. Our twist on the North African classic!

Overnight Gluten Free Oats with Blackberries, Strawberries & Mixed Berries 🥣🍓🫐
Overnight Gluten Free Oats with Blackberries, Strawberries & Mixed Berries. Served Cold.

Overnight Gluten Free Oats with Vegan Chocolate Protein Powder, Granola, Cocao Nibs, Banana, Cranberries & Cinnamon.
Overnight Gluten Free oats with vegan chocolate protein powder, granola, cocao nibs, banana, cranberries & cinnamon. Served cold.

All Butter Croissant 🥐
Treat yourself.

Free range Scrambled Egg Protein Pot with Cherry Tomatoes & Turkey Bacon 🥚🥓🍅
Free range Scrambled Egg Protein Pot with Cherry Tomatoes & Turkey Bacon, garnished with a small sprinkle of cress! Served soft & silky!

Free range Scrambled Egg Protein Pot with Turkey Bacon, Spinach, Cherry Tomatoes, Avocado & Prawns 🍅🥑🦐
Free range Scrambled Egg Protein Pot with Turkey Bacon, Spinach, Cherry Tomatoes, Avocado & Prawns, garnished with a small sprinkle of cress! Served soft & silky!

Free range Scrambled Egg Protein Pot with Greek Cheese & Spinach 🥚🧀🥬
A Free range Scrambled Egg Protein Pot with Greek Cheese & Spinach, garnished with a small sprinkle of cress! Served soft & silky!

Free range Scrambled Egg Protein Pot with Serrano Ham, Salami, Black Olives, Sundried Tomatoes, Greek Cheese & Hummus 🫒
Free range Scrambled Egg Protein Pot with Serrano Ham, Salami, Black Olives, Sundried Tomatoes, Greek Cheese & Hummus, garnished with a small sprinkle of cress! Served soft & silky!

Free range Scrambled Egg Protein Pot with Sun-dried Tomatoes, Spinach, Wild Atlantic Smoked Salmon and Greek Cheese
A Free range Scrambled Egg Protein Pot with Sun-dried Tomatoes, Spinach, Wild Atlantic Smoked Salmon and Greek Cheese, garnished with a small sprinkle of cress! Served soft and silky!

Pistachio Croissant 🥐
Made with buttery layers of pastry, filled with a rich pistachio cream and sprinkled with crushed pistachio nuts.

Overnight Gluten Free Oats with Mixed Berries & Chia Seeds 🥣🍇🫐
Soaked overnight in oat milk with Mixed Berries & Chia Seeds. Served cold.

Free range Scrambled Egg Protein Pot with Spanish Avocado, Unwilted Spinach, Peas, Spring Onion & Chives 🥚🐟🥑
A Free range Scrambled Egg Protein Pot with Spanish Avocado, Unwilted Spinach, Peas, Spring Onion & Chives, garnished with a small sprinkle of cress! Served soft & silky!

Toasted Bagel (with Butter Portion) 🥯
The perfect partner to our Scrambled Egg Pots with toppings of your choice!

Overnight Gluten Free Oats with Walnuts, Pecans & Peanut Butter 🥣🥜
Soaked overnight in oat milk with Walnuts, Pecans & Peanut Butter. Served cold.

The Croissant Box 🥐
Four croissants of your choice served with Apricot & Strawberry Jams.

Overnight Gluten Free Oats with Grapes, Pomegranate, Kiwi & Golden Flaxseeds 🥣🍇🥝
Soaked overnight in oat milk with Grapes, Pomegranate, Kiwi & Golden Flaxseeds. Served cold.

Build Your Own - Free range Scrambled Egg Protein Pot 🥚
A free range Scrambled Egg Protein Pot with an unlimited selection of toppings of your choice, garnished with a small sprinkle of cress! Served soft & silky! (PS They’re dairy free too!)240Kcal19g protein17g fat2g of carbs

Free range Scrambled Egg Protein Pot with Chorizo, Pancetta, Mushrooms, Prawns & Baked Beans 🥚🍄🦀
A Free range Scrambled Egg Protein Pot with Chorizo, Pancetta, Mushrooms, Prawns & Baked Beans, garnished with a small sprinkle of cress! Served soft & silky!

Build Your Own - Overnight Gluten Free Oats 🥣
Soaked overnight in oat milk with an unlimited selection of toppings of your choice! Served cold. (Image is serving suggestion)

Overnight Gluten Free Oats with Orange Zest, Chocolate Curls & Desiccated Coconut 🥣🍊🍫
Soaked overnight in oat milk with Orange Zest, Chocolate Curls & Desiccated Coconut. Served cold.

Smoothies
Super Skin
Collagen, Pineapple, Banana, Acai Berries, Vitamin C & Coconut Water. Recommended Booster - Ginger

Green Garden 🍏🥒🍋
Apple, Avocado, Spinach, Cucumber, Lemon Juice & Ice. Recommended booster - Green Spirulina.

Gym Bunny 🍌🥜💪
Banana, Peanut Butter, Semi-Skimmed Milk, Vegan Chocolate Protein & Ice. Recommended booster - Gluten Free Oats.

Morning Glory 🫐🍌🍊
Mixed Berries, Banana, Orange & Honey. Recommended booster - Acai Berries.

TropiKale Breeze 🥬🍍🧊
Pineapple, Kale, Mint, Chia Seeds & Coconut Milk. Recommended booster - Spinach.

Blueberry Blast 🫐🍌🥛
Blueberries, Banana, Vanilla Essence & Almond Milk. Recommended booster - Vanilla Protein Powder.

Merry Mango 🥭🍌🍊
Mango, Banana, Orange, Greek Yogurt & Honey. Recommended booster - Peach Slices.

Protein Pancakes
Protein Pancakes with Banana, Mixed Berries, Chocolate Curls & Honey 🍌🫐🍫🍯
High protein, low calorie pancakes served with banana, mixed berries, chocolate curls & honey.

Protein Pancakes with Mixed Berries & Honey 🥞🫐🍯
High protein, low calorie pancakes served with mixed berries & honey.

Protein Pancakes with a Lemon Wedge 🍋
High protein, low calorie pancakes served with a lemon wedge.208kcal18g protein25g carbs2g fat

Protein Pancakes with Blueberries, Flaked Almonds, Icing Sugar, Cinnamon & Maple Syrup.
High protein, low calorie pancakes with blueberries, flaked almonds, icing sugar, cinnamon & maple syrup.

Protein Pancakes with Kiwi, Bee Pollen, Desiccated Coconut & Honey.
High protein, low calorie pancakes served with kiwi, bee pollen, desiccated coconut & honey.

Protein Pancakes with Turkey Bacon & Maple Syrup.
High protein, low calorie pancakes served with turkey bacon & maple syrup.

Protein Waffles
Build Your Own - High Protein, Low Calorie Vegan Waffle 🧇
Our low calorie, high protein waffle! Add any toppings of your choice!175kcal21g protein29g carbs3g fat

High Protein Vegan Waffle with Banana, Mixed Berries, Chocolate Curls & Honey 🍌🫐🍫🍯
Our low calorie, high protein waffle, served with banana, mixed berries, chocolate curls & honey (and any toppings of your choice!).

High Protein Vegan Waffle with Peach Slices, Banana & Strawberries 🧇🍓🍑
Our low calorie, high protein waffle, light & fluffy, served with peach slices, banana & strawberries (and any toppings of your choice!)

High Protein Vegan Waffle with Mixed Berries & Honey 🧇🫐🍯
Our low calorie, high protein waffle, served with mixed berries & honey (and add any toppings of your choice!).

High Protein Vegan Waffle with Turkey Bacon & a Fried Egg 🧇🥚
Our low calorie, high protein waffle, served with turkey bacon & a fried egg (and any toppings of your choice!)

Main Meals
Cajun Chicken Bite Sharebox
Our legendary Cajun bites have just got even better, with our new epic Sharebox! A box full of protein and two dips of your choice, served with wedges of lemon!

Coconut & Lime Prawns with wholegrain rice & salad.
Our creamy coconut & lime king prawns are both healthy & delicious! Served alongside wholegrain rice, a crispy salad, pea shoots and a lemon wedge.

The Roast Dinner.
A succulent, seasoned free-range chicken breast served with sweet potato mash, broccoli, Brussel sprouts with pancetta and a drizzle of vegetarian (chicken-flavoured) gravy.550 calories, 56g protein, 30g carbs, 15g fat.

Paprika Chicken with Sweet Potato & Roasted Vegetables.
A comforting, healthy meal for any day of the week! Tuck in!390 calories, 45g protein, 50g carbs, 10g fat.

Cajun Spiced free range chicken breast with tenderstem broccoli, flavoured couscous, cherry tomatoes & pomegranate 🌶️
Cajun spiced free range chicken breast with tenderstem broccoli, flavoured couscous, cherry tomatoes & pomegranate. Well seasoned & delicious.

Lemon & Herb free range chicken breast with spinach, wholemeal rice, Greek cheese & black olives.
Lemon & herb chicken breast with spinach and wholemeal rice, Greek cheese & black olives served with a lemon wedge.

*NEW RECIPE* Peppered free range chicken breast with whole wheat pasta with green pesto.
A perfectly seasoned free range chicken breast with whole wheat pasta, green pesto, crispy spinach, Spanish green olives and cherry tomatoes tomatoes garnished with fragrant basil leaves.

Creamy tuna with whole wheat pasta, sweetcorn and kidney beans.
Creamy tuna whole wheat pasta, with sweetcorn, kidney beans, a mix of herbs and garnished with a little parsley.

Tofu, Broccoli & Coconut Stir-Fry
Our delicious new stir-fry is packed with flavours, from ginger to chilli and from kale to our in-house sauce & marinated tofu, all topped with toasted sesame seeds & cashew nuts.

Chickpea Korma with Wholegrain Rice
Creamy Chickpea Korma with fragrant spices and herbs, served alongside wholegrain rice – a comforting, plant-powered classic packed with protein!

Superfood High Protein Yogurt Bowls
High protein Greek yogurt with mixed berries, mixed nuts, banana, honey garnished with mint
High protein Greek yogurt with mixed berries, mixed nuts, banana, honey garnished with mint (with an unlimited choice of toppings).

High protein Greek yogurt with blackberries, strawberries, apple, pear, pumpkin seeds and garnished with mint leaves.
High protein Greek yogurt with blackberries, strawberries, apple, pear, pumpkin seeds and garnished with mint leaves (and a choice of unlimited toppings).

High protein Greek yogurt with strawberries, mixed seeds, chocolate curls and garnished with mint leaves.
High protein Greek yogurt with strawberries, mixed seeds, chocolate curls and garnished with mint leaves (and a choice of unlimited toppings).

High protein Greek yogurt with walnuts, pecans, flaked almonds, mixed nuts, mixed seeds and pomegranate seeds.
High protein Greek yogurt with walnuts, pecans, flaked almonds, mixed nuts, mixed seeds and pomegranate seeds (and a choice of unlimited toppings).

High protein Greek yogurt with vegan chocolate protein, granola, cocao nibs, berries, cinnamon & coconut.
High protein Greek yogurt with vegan chocolate protein, granola, cocao nibs, blueberries, strawberries, cinnamon & dessicated coconut (and a choice of unlimited toppings).

High protein Greek yogurt with strawberries, blackberries, orange zest and garnished with mint leaves.
High protein Greek yogurt with strawberries, blackberries, orange zest and garnished with mint leaves (and a choice of unlimited toppings).

Build Your Own - High protein Greek Yogurt Bowl.
High protein Greek yogurt. Simple yet delicious. You choose the toppings!

Snacks & Pitta Pizzas
Chocolate & Peanut Butter Protein Balls 🍫🥜
Three freshly made protein balls, made from chocolate pieces, peanut butter, gluten-free oats, vegan chocolate protein and honey.

Cajun Chicken Bites
Our new protein snack pot has 22g of protein and is seasoned with our legendary Cajun spice! Perfect for a mid-day or post-gym boost!

Mixed Fruit Pot 🍇🍓🫐
A selection pot of mixed berries and grapes.

Warm Mini Bread Roll
A mini bread roll perfectly warmed up.

Pitta pizza topped with tomatoes, cheese, pesto & herbs with a dip of your choice.
Freshly baked pitta pizza topped with tomatoes, cheese, pesto & herbs with a dip of your choice.

Pitta pizza topped with red pepper, salami, cheese & herbs with a dip of your choice.
Freshly baked pitta pizza topped with red pepper, salami, cheese & herbs with a dip of your choice.

The Grazing Box
Want a mini picnic in the comfort of your own home? We can help! Our Grazing Box is ideal for one person; it comes with two dips, a selection of tomatoes, cucumber, celery sticks, cheese, crackers, olives and Serrano ham. Tuck in!

Mixed Nuts, Dried Fruits & Dark Chocolate Pot 🍫🥜
The dream team; a selection of mixed nuts, mixed dried fruits and cubes of dark chocolate. Healthy & delicious.

Boiled Egg & Spinach Snack Pot
Two free-range boiled eggs with crispy spinach and a sprinkle of pepper.

Lemon & Collagen Protein Balls
The newest addition to our legendary Protein Ball collection; packed with protein, collagen, and finished with a dusting of coconut flakes and a citrus kick.

Antipasti Pot 🫒🧀
A delicious mix of cheddar cheese, olives & salami.

Banana 🍌

Pitta pizza topped with sundried tomatoes, chorizo, cheese & herbs with a dip of your choice.
Freshly baked pitta pizza topped with sundried tomatoes, chorizo, cheese & herbs with a dip of your choice.

The Croissant Box 🥐
Four croissants of your choice served with Apricot & Strawberry Jams.

Kiwi

Apple 🍏

Orange 🍊

Pear

Lemon Sorbet
Lemon Sorbet with mixed nuts & strawberries.
Light, creamy and deliciously refreshing, with a choice of your toppings!

Lemon Sorbet
Light, creamy and deliciously refreshing, with a choice of your toppings!

Lemon Sorbet with Biscoff biscuit crumbs & zero-calorie Chocolate Caramel Syrup.
Light, creamy and deliciously refreshing, with a choice of your toppings!

Lemon Sorbet with blueberries & desiccated coconut.
Light, creamy and deliciously refreshing, with a choice of your toppings!

Lemon Sorbet with raspberries & banana.
Light, creamy and deliciously refreshing, with a choice of your toppings!

Lemon Sorbet Combo
Four of our most popular Lemon Sorbet pots.

Coffees, Teas & Hot Drinks
Coffees ☕️
Check out the selection of our unique coffees!

Lion's Mane & Vanilla Iced Coffee
Lion's Mane Mushroom iced coffee with Zero-Calorie Vanilla Syrup, with a choice of dairy or non-dairy milk.

Blue Spirulina Iced Coffee
Blue spirulina, award-winning espresso coffee mixed with a choice of dairy or non-dairy milk.

High Protein Hot Chocolate
Low Fat, High Protein Hot Chocolate (14g of protein).

Teas 🫖
Select from one of our unique and tasty teas!

Superfood Shots
Supershot Combo
Choose 3.

Supershot 1
Spirulina, Cucumber, Apple Juice.

Supershot 2
Lion's Mane Mushroom, Ginger, Orange Juice.

Supershot 4
Orange, Turmeric, Apple Juice.

Supershot 5
Apple Cider Vinegar, Mixed Berries, Honey.

Supershot 7
Cayenne Pepper, Lemon Juice, Ginger.

Cold Drinks
Vita Coco 🥥
Coconut Water

Coke Zero🥤
Great taste, zero calories.

Cano Still Water 330ml 💦
Stay hydrated!

Cano Sparkling Water 330ml 🫧
Stay hydrated, with bubbles!

San Pellegrino Zero - Peach & Clementine
Enjoy the vibrant flavours of San Pellegrino Peach & Clementine Zero, made with Italian fruit juice with zero grams of added sugar.

Catering & Group Orders
The Egg Box
A high-protein catering box featuring 6 individual pots, each with two perfectly boiled eggs, served with a generous selection of premium extras including smoked salmon, black olives, avocado, sun-dried tomatoes, spinach, French brie, Serrano ham and cherry tomatoes. Designed for fresh, nutritious group catering.

The Fruit Box
A fresh selection of six fruit pots, filled with a vibrant mix of strawberries, raspberries, blueberries, blackberries, grapes, pear and orange. Light, refreshing and perfect for meetings, events or healthier catering options.

The Oat Box
A fresh selection of 6 overnight oat pots, topped with a variety of vibrant ingredients including banana & strawberries, kiwi & pomegranate, and blueberries with cacao nibs, all topped with edible flowers. Light, nutritious and perfect for breakfast meetings or healthier catering options.

